Are you or someone you know looking for a relaxing, gentle & low impact form of exercise?
Come to our Tai Chi sessions, hosted by Ian in support of our TorrAge project ?
Tai Chi helps:
? Your joints.
? Improves your breathing.
? Boosts balance and strength.
? Reduces stress.
? Improves concentration.
Please see venue details and times on the image below or call 01237 420130 to find out more.
One Atlantic Tai Chi